Ninja Creami's, Health & Wellness - Eating Better

What are Macros?

Macros are simply carbohydrates, fat and protein. They are a measure of sorts that help us understand our calorie intake and have helped me lose weight, plus get healthy. I am going to share what I know about them but I am by no means an expert. This is n...

I Lost Weight Eating Ninja Creami Recipes

Imagine eating delicious, nutritious ice cream every day and losing weight at the same time. I did it as a part of a healthy diet and lost 18+ pounds. I am now only 4 pounds away from my goal weight.If anyone asks me, what is your favorite food, hands dow...